23Jan

Sleeping Your Way to Success

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We’ve all heard Benjamin Franklin’s famous quote “Early to bed and early to rise, makes a man healthy, wealthy and wise,” but many of us have shrugged off his sage and time tested advice, not understanding just how sky-high the stakes are if we are not getting enough shut-eye. Sleep has become a commodity not […]

23Jan

Advice for the Experts

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I got my first personal trainer when I was in my mid twenties, 65 pounds over my ideal weight and desperate for help. His name was Mark we had an instant “this is going to be great” feeling at our first meeting. He knew about everything about getting into peak physical shape from a physical […]

23Jan

The Buddha’s Advice for Entrepreneurs

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To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear. ~ The Buddha If you’re a typical entrepreneur, chances are good that you already possess the unique combination of qualities that traditionally define the members of this particular “club”; passion, vision, risk […]

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